Remembering The Foundations

As some of you may know, my (now) husband and I tied the knot back in June. Our small mountain town was filled with family and friends from far and wide to help us celebrate our special day. It was amazing! Greg (my husband) and I felt so loved and supported. My heart had never felt so full.

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Casey Bowen
A Naturopathic Guide to Sunscreen

I live in the Roaring Fork Valley which is nestled in the high Colorado Rockies where we are bombarded with UVA and UVB radiation. Dermatologists are booked out, melanoma is on our minds (or at least it should be) and so is advanced skin aging.

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Casey Bowen
Finding Optimal Health in a Toxic World

There are approximately 84,000 chemicals registered in the US for industrial purposes. The Environmental Protection Agency (EPA) has researched a very small percentage of those chemicals. Read more to find out how to keep your body out of harms way!

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Casey Bowen